People use Krill Oil for the same reasons they use fish oil, flax oil or any other omega-3 fatty acid. The most important difference is that Krill Oil contains higher amounts of ASTAXANTHIN than fish oil. For those who have taken Fish Oil in the past than you should know Krill Oil does not give you the fishy burps or aftertaste that fish oil offers.
There are more and more studies done every year on the health benefits of Krill Oil. Some consider it to be a miracle supplement due to the health benefits it’s proven to provide. Krill Oil is known to improve the quality of life when compared to not taking it. Some say it’s much better than fish oil. Krill Oil helps fight signs of aging, improves your immune system, supports a healthy-positive mood, relieves PMS symptoms, protects cell membranes, supports concentration, memory and learning. Krill Oil is a great supplement to increase the health of your heart, brain, liver, skin, joints, nervous system, cholesterol, blood sugar and blood lipid’s.
What Is Krill Oil? Krill Oil is a form of Omega-3′s similar to that of fish oil. It’s the oil naturally found in a species of Krill called the Euphausia superba. It’s extracted from the shrimp-like crustaceans and sold as a nutritional supplement. Today it sold in some health food stores, but mainly online in capsule form.
Krill Oil is most commonly known for it’s superior source of Omega-3′s and for containing the antioxidant called astaxanthin. Antioxidants are very important as they protect our body cells from damage from free radicals, unstable substances that are though to contribute to certain chronic diseases. Unlike many other antioxidants, Krill’s astaxanthin crosses the blood-brain barrier, where it could theoretically protects the eye, brain and central nervous system from free radical damage.
Krill Oil Krill consists of three essential components:
(1) Omega-3 fatty acids
(2) Omega-3 fatty acids attached (conjugated) to phospholipids, mainly phosphatidylcholine (AKA marine lecithin)
(3) Astaxanthin, an antioxidant
Even though Krill has been harvested in Japan as a food source for both humans and domesticated animals since the 1800′s there still is not a lot of information or long term studies on harvesting the Antarctic Krill. The Krill is a major source of food for every animal species in the Antarctic or sub-Antarctic waters. Currently, no limits have been placed on the amount of Krill that can be harvested, but many people such as Marine biologists believe that this may have a major impact to the long term survival of some species. Others feel the Krill is such a highly renewable source that there is no need to worry. Since they are the largest biomass in the ocean and there is simply no risk of causing them to perish from over-harvesting.
Antarctic Krill (Euphausia superba) is a species of Krill found in the Antarctic waters of the Southern Ocean. Antarctic Krill are shrimp-like invertebrates or crustaceans that live in large schools, called swarms, sometimes reaching densities of 10,000–30,000 individual animals per cubic meter. They feed directly on tiny phytoplankton, thereby using the primary production energy that the phytoplankton originally derived from the sun in order to sustain their pelagic (open ocean) life cycle. They also eat algae which produces the bright red pigment astaxanthin that gives Krill the reddish-pink color similar to lobster and shrimp. They grow to a length of 6 cm (2.4 in), weigh up to 2 g (0.07 oz), and can live for up to six years.
Antarctic Krill commonly live at depths of as much as 100 m (330 ft) and are found at latitudes south of 55° S, with E. crystallorophias dominating south of 74° S and in regions of pack ice. Antarctic Krill feed directly on phytoplankton, converting the primary production energy into a form suitable for consumption by larger animals that cannot feed directly on the microscopic algae. A blue whale eats up to 8,000 pounds of krill each day during feeding season.
- Lowers Your Cholesterol
- It Reduces Inflammation and Arthritis Pain
- It’s Great For Your Heart
- Strengthens Your Immune System
- Alleviates Premenstrual Symptoms
- It’s An Anti-Aging Miracle; Reduces Skin Damage & Wrinkles
- Improves Cognitive Reasoning
- Protects Fragile Cell Membranes
- Maintains Blood Sugar Levels
- It’s Better Than Fish Oil; No Fishy After Taste